Bringing Yoga, Mindfulness & Movement to You

Welcome to The Mindfulness Movement—a mobile yoga studio dedicated to making yoga, mindfulness, and movement accessible for all ages. Whether you're looking for kids' yoga, family classes, school programs, or community events, we bring the transformative benefits of yoga to your location—because wellness should be convenient, inclusive, and fun!

Whether you’re looking for a positive community for your young mover, a sweet escape for yourself, or a place to connect with your family on your mat, The Mindfulness Movement has options that stretch to meet you where you’re at.

A Studio Without Walls – Yoga That Comes to You

As a mobile yoga studio, we eliminate barriers to wellness by bringing customized yoga and mindfulness experiences to schools, businesses, libraries, parks, and community spaces. No need for a physical studio—we meet you where you are to create an accessible, welcoming, and empowering yoga experience.

If you're a parent seeking an engaging kids' yoga class, a school interested in mindfulness education, a community member eager to explore yoga in a fun and accessible way, or a yoga teacher looking for inspiration and support, we’ve got something for you!

📍 Serving the Twin Cities and surrounding areas

📅 Check out our upcoming events & classes!

NEW

NEW

Exciting News! Art & Asanas is coming to Cafesjian Art Trust! 🎨🧘‍♀️

Be the first to experience this exclusive event—limited to just 10 exclusive participants!

Time: 9 - 9:45 AM

Dates: March 15th, March 29th, April 5th, April 26th, May 17th, and May 31st

You won’t want to miss this unique fusion of art and yoga!