Find Your Calm at Zen Zone Mindfulness Camp

Step into the Zen Zone, where mindfulness and creativity come together to help kids relax, recharge, and connect. Led by Tara, founder of The Mindfulness Movement, this camp is packed with calming yoga, fun movement activities, and hands-on projects that allow kids to create their own mindfulness tools to use at home.

What We’ll Do:
🧘‍♀️ Relaxing Yoga Poses: Discover gentle yoga flows that help kids feel calm, focused, and in tune with their bodies and minds.
🎨 Mindfulness Crafts: Create unique relaxation tools, such as calming jars and mindfulness kits, to support a peaceful state of mind.
✨ Breathing Techniques: Practice simple, fun breathing exercises to build focus and manage emotions effectively.
🌟 Playful Movement Activities: Engage in joyful and interactive games designed to promote movement, creativity, and connection.
💫 Creative Exploration: Hands-on activities that inspire self-awareness, emotional balance, and creativity.

Why Join?
🌈 Encourage mindfulness and emotional growth in a fun, supportive environment.
🎉 Boost creativity with engaging, hands-on projects.
🧘‍♂️ Teach lifelong relaxation and focus techniques.
💖 Kids will leave with personalized mindfulness tools and skills they can use every day.

Location: Valentine Hills Elementary School - 1770 W County Rd E2, St Paul, MN 55112
Dates & Times: April 17th & 18th (9 AM - 12 PM)
Ages: Perfect for elementary-aged kids (Grades 1st–8th)
Cost: $175.00 for both days

Ready to Find Your Zen?
Sign up today and give your child the gift of mindfulness and creativity! Spots are limited, so don’t wait to reserve your space. 🧘‍♀️🎨✨

Register Here: https://moundsview.arux.app/course/5398/winter-spring-2025/zen-zone-mindfulness-camp