Today’s kids face busy schedules, school stress, and screen time overload. Our after-school yoga and mindfulness classes help kids:
✅ Build strength, flexibility, and coordination through fun yoga flows
✅ Develop focus and emotional regulation with breathing techniques
✅ Cultivate confidence and self-awareness through mindful movement
✅ Learn teamwork and respect with group activities and games
✅ Have tons of fun while forming lifelong healthy habits!

Unlike traditional after-school sports, Kids Yoga Club is designed to:
🌟 Include every child—no experience or special skills required
🌟 Encourage self-expression through creative movement and activities
🌟 Reduce anxiety and boost emotional well-being with mindfulness techniques
🌟 Foster resilience and a growth mindset through playful challenges

👧 Grades: Open to elementary and middle school students
📍 Location: Mounds View Schools through Community Education
📅 Schedule: Weekly after-school sessions – check your school’s Community Ed catalog for dates
🎟️ Registration: Sign up directly through Mounds View Community Education

“Audrey loves Yoga Club! We already signed up for the next series.”

— Kelly

“Thank you very much for your work. My daughter would like to go to yoga every day.”

— Anton

“Yoga Club is my daughter’s favorite thing about school.”
— Bridget

“Aubree really just loved it. She doesn’t like contact sports so this was such a great physical activity for her!”

— Anna