Bringing Yoga, Mindfulness & Movement to You
Welcome to The Mindfulness Movement—a mobile yoga studio dedicated to making yoga, mindfulness, and movement accessible for all ages. Whether you're looking for kids' yoga, family classes, school programs, or community events, we bring the transformative benefits of yoga to your location—because wellness should be convenient, inclusive, and fun!
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Kids Yoga Clubs – After-school enrichment programs that help kids develop focus, confidence, and emotional resilience through movement and mindfulness.
Family Yoga Classes – A playful way for families to connect while building strength, balance, and mindfulness together.
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Yoga & Mindfulness in Schools – Classroom-friendly yoga and mindfulness sessions designed to support student well-being, self-regulation, and academic success.
Library & Community Pop-Up Yoga Classes, Workshops, & Events – Engaging yoga storytimes and movement-based mindfulness programs for families and children.
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Beginner Candlelight Yoga – A relaxing, beginner-friendly class that blends gentle yoga, deep breathing, and soft candlelight for the ultimate unwind.
Art & Asanas – A unique fusion of creativity and movement, where yoga meets artistic expression to enhance mindfulness and self-discovery.
Balance & Burn Yoga – A dynamic class that combines balance-building yoga postures with energizing flows to strengthen both body and mind.
Special Wellness Events – Custom wellness experiences including Bachelorette Yoga, Family Wellness Festivals, and private group classes designed to create meaningful connections through movement.
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Corporate Wellness Sessions – On-site yoga and mindfulness classes to help employees reduce stress, improve posture, and enhance focus.
Birthday Parties & Special Events – Custom yoga experiences for kids' birthdays, retreats, and celebrations.
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1:1 or Group Coaching & Workshops – Helping kids' yoga teachers grow their confidence, refine their teaching skills, and expand their offerings.
Digital Resources & Printables – Ready-to-use tools including mindfulness worksheets, yoga cards, and activity bundles to support engaging kids' yoga classes.
Full Lesson Plan Bundles – Complete, easy-to-follow lesson plans with themed activities, guided meditations, breathing exercises, and movement games to make teaching stress-free and fun.
About The Mindfulness Movement
Whether you’re looking for a positive community for your young mover, a sweet escape for yourself, or a place to connect with your family on your mat, The Mindfulness Movement has options that stretch to meet you where you’re at.
A Studio Without Walls – Yoga That Comes to You
As a mobile yoga studio, we eliminate barriers to wellness by bringing customized yoga and mindfulness experiences to schools, businesses, libraries, parks, and community spaces. No need for a physical studio—we meet you where you are to create an accessible, welcoming, and empowering yoga experience.
If you're a parent seeking an engaging kids' yoga class, a school interested in mindfulness education, a community member eager to explore yoga in a fun and accessible way, or a yoga teacher looking for inspiration and support, we’ve got something for you!