Facing Fears Mindfully: Yoga & Mindfulness Lesson Plan Bundle
Help kids and families build emotional resilience with this engaging Facing Fears Mindfully lesson plan bundle! This comprehensive resource includes a variety of creative activities, yoga poses, and mindfulness exercises designed to empower children to face their fears with confidence and calm. Through guided breathwork, body awareness, art projects, and reflective journaling, students will learn how to recognize fear, manage physical tension, and transform their perception of fear into something playful and manageable.
Perfect for yoga teachers, mindfulness educators, and parents, this bundle provides step-by-step instructions for leading a meaningful and interactive experience. Suitable for classrooms, studios, or at home!
Includes:
Fear "This or That" Game
Mindful Body Scan & Body Map Activity
Breathing Techniques for Calming Fear
Creative Art Project: "Transform Your Fear"
Journaling Worksheets & Reflection Prompts
Mindfulness Movement & Yoga Poses for Courage
FREE Yoga Pose or Dare Cards/Activity
Empower kids to explore their fears in a safe, fun, and supportive way while developing essential life skills for emotional well-being.
Instantly accessible after purchase. Get your copy today and enjoy unlimited prints for personal use! Please note that the download link is valid for 24 hours via email post-purchase, and digital downloads are non-refundable. Once downloaded, print as many copies as you like!
Please Note:
◼️ This is a digital download—no physical items will be shipped. Upon purchase, you’ll receive an email with a link to instantly download the file containing all pages.
◼️ Print as many copies as you like for endless fall fun! Great for classroom activities and family yoga nights.
◼️ For personal use only—digital files and images are not to be resold or reproduced for profit. Thank you for respecting these terms.
◼️ Share your fall yoga experience on Instagram (@the.mindfulness.movement). Tag us, we love to see how you're using the lesson in your yoga sessions!
Help kids and families build emotional resilience with this engaging Facing Fears Mindfully lesson plan bundle! This comprehensive resource includes a variety of creative activities, yoga poses, and mindfulness exercises designed to empower children to face their fears with confidence and calm. Through guided breathwork, body awareness, art projects, and reflective journaling, students will learn how to recognize fear, manage physical tension, and transform their perception of fear into something playful and manageable.
Perfect for yoga teachers, mindfulness educators, and parents, this bundle provides step-by-step instructions for leading a meaningful and interactive experience. Suitable for classrooms, studios, or at home!
Includes:
Fear "This or That" Game
Mindful Body Scan & Body Map Activity
Breathing Techniques for Calming Fear
Creative Art Project: "Transform Your Fear"
Journaling Worksheets & Reflection Prompts
Mindfulness Movement & Yoga Poses for Courage
FREE Yoga Pose or Dare Cards/Activity
Empower kids to explore their fears in a safe, fun, and supportive way while developing essential life skills for emotional well-being.
Instantly accessible after purchase. Get your copy today and enjoy unlimited prints for personal use! Please note that the download link is valid for 24 hours via email post-purchase, and digital downloads are non-refundable. Once downloaded, print as many copies as you like!
Please Note:
◼️ This is a digital download—no physical items will be shipped. Upon purchase, you’ll receive an email with a link to instantly download the file containing all pages.
◼️ Print as many copies as you like for endless fall fun! Great for classroom activities and family yoga nights.
◼️ For personal use only—digital files and images are not to be resold or reproduced for profit. Thank you for respecting these terms.
◼️ Share your fall yoga experience on Instagram (@the.mindfulness.movement). Tag us, we love to see how you're using the lesson in your yoga sessions!
Help kids and families build emotional resilience with this engaging Facing Fears Mindfully lesson plan bundle! This comprehensive resource includes a variety of creative activities, yoga poses, and mindfulness exercises designed to empower children to face their fears with confidence and calm. Through guided breathwork, body awareness, art projects, and reflective journaling, students will learn how to recognize fear, manage physical tension, and transform their perception of fear into something playful and manageable.
Perfect for yoga teachers, mindfulness educators, and parents, this bundle provides step-by-step instructions for leading a meaningful and interactive experience. Suitable for classrooms, studios, or at home!
Includes:
Fear "This or That" Game
Mindful Body Scan & Body Map Activity
Breathing Techniques for Calming Fear
Creative Art Project: "Transform Your Fear"
Journaling Worksheets & Reflection Prompts
Mindfulness Movement & Yoga Poses for Courage
FREE Yoga Pose or Dare Cards/Activity
Empower kids to explore their fears in a safe, fun, and supportive way while developing essential life skills for emotional well-being.
Instantly accessible after purchase. Get your copy today and enjoy unlimited prints for personal use! Please note that the download link is valid for 24 hours via email post-purchase, and digital downloads are non-refundable. Once downloaded, print as many copies as you like!
Please Note:
◼️ This is a digital download—no physical items will be shipped. Upon purchase, you’ll receive an email with a link to instantly download the file containing all pages.
◼️ Print as many copies as you like for endless fall fun! Great for classroom activities and family yoga nights.
◼️ For personal use only—digital files and images are not to be resold or reproduced for profit. Thank you for respecting these terms.
◼️ Share your fall yoga experience on Instagram (@the.mindfulness.movement). Tag us, we love to see how you're using the lesson in your yoga sessions!